by Kelly Beaton | Nov 19, 2025 | brain health, health-tips, Nutrition, Superfoods
Did you know that November is Osteoporosis Awareness Month in Canada? According to Osteoporosis Canada, while osteoporosis can affect people at almost any age, it is most common among Canadians aged 50 years or older. Here are a few key statistics: • 2.3 million...
by Kelly Beaton | May 14, 2025 | brain health, Dementia, Green Tea, health-tips, Nutrition, Superfoods
May is a month of many celebrations, most notably Mother’s Day. But did you know that theUnited Nations named May 21st International Tea Day to mark tea’s cultural and economicsignificance? I am thrilled to have a day to celebrate tea for two reasons....
