by Kelly Beaton | May 14, 2025 | brain health, Dementia, Green Tea, health-tips, Nutrition, Superfoods
May is a month of many celebrations, most notably Mother’s Day. But did you know that theUnited Nations named May 21st International Tea Day to mark tea’s cultural and economicsignificance? I am thrilled to have a day to celebrate tea for two reasons....
by Kelly Beaton | Nov 28, 2024 | health-tips, Nutrition
The holiday season is right around the corner and for many of us, it is a time to connect withfamily and friends but it is also a time that can be stressful. Stress is one of the many factorsthat reduce our body’s immunity and make us more susceptible to cold and flu...
